Tuesday, August 28, 2012

Ultimate 10-Day Plan to Trim Fat for Good | The Dr. Oz Show

Ultimate 10-Day Plan to Trim Fat for Good | The Dr. Oz Show: Kim Lyons made a name for herself by sharing her weight-loss wisdom on the hit TV show The Biggest Loser. Her 10-day plan is designed to melt fat and transform bodies. It worked for her and for hundreds of her clients, and it can work for you as well.

Eat Yourself Skinny! | The Dr. Oz Show

Eat Yourself Skinny! | The Dr. Oz Show: It may seem too good to be true, but the key to weight loss is right in your grocery store. These 10 superfoods can rev your metabolism, whittle your waist, and leave you looking and feeling better than ever.

Thursday, August 23, 2012

"The Law of Relevance"? 

It goes like this, "No matter how scared, or tired, or ill you are; no matter how lost, or confused, or desperate you become; no matter how lonely, depressed, or cranky you feel... if you just do what you can, with what you have, from right where you are, IT WILL ALWAYS BE ENOUGH." 

Sunday, August 19, 2012

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You've got to take the good with the bad, smile with the sad, love what you've got, and remember what you had. Always forgive, but never forget. Learn from mistakes, but never regret.