Vent of a Woman

Mini Meditation Bliss( M&M today) for today .While driving, let go, watch as others cut you off, bless them as they pass you.Sit in t...

  M&M today.While in the shower feel the water, its warmth and its cleansing . Imagine any body of water that relaxes you, your there. ...

M&M for today.While exercising, feel the sensations of your body getting stronger. With every deep breath,every muscle that much health...

                                                Stepping up to the plate for yourself  Feelings are a crazy thing because if you le...

I would just like to add that I put Cinnamon in everything! Try boiling some Cinnamon sticks in Water and add to your coffee pot or Kuri...

“Act as if everything you desire is already here…treat yourself as if you already are what you’d like to become.”  ~ Wayne Dyer

Vent of a Woman: Mia is you and I and everyone else